General Rules

·   You are advised not to eat for 2 hours before class

·   Drinking water is not possible during class

·   Please wear suitable clothing for practice (shorts or leggings and T-shirt)

·   Menstruating women and/or people with specific problems should inform the teacher prior to class.

·   Avoid wearing garments, heavy makeup or strong perfumes during class

·   Please turn off mobile phones

·   All yoga equipment is at your disposal in the studio.