·You are advised not to eat for 2 hours before class
·Drinking water is not possible during class
·Please wear suitable clothing for practice (shorts or leggings and T-shirt)
·Menstruating women and/or people with specific problems should inform the teacher prior to class.
·Avoid wearing garments, heavy makeup or strong perfumes during class
·Please turn off mobile phones
·All yoga equipment is at your disposal in the studio.
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